Savita Ki Dhyan Dharana by Dev Sanskriti Vishwavidyalaya (DSVV)

Savita Ki Dhyan Dharana is a meditation technique associated with Dev Sanskriti Vishwavidyalaya (DSVV), a university based in Haridwar, India. Dev Sanskriti Vishwavidyalaya is known for its emphasis on traditional Indian knowledge systems, including yoga, meditation, and spirituality.

Savita Ki Dhyan Dharana translates to “meditative focus on Savita” in English. Savita generally refers to the Sun, and in various spiritual and yogic traditions, the Sun is considered a symbol of light, energy, and consciousness. Meditating on Savita or the Sun can symbolize invoking these qualities within oneself.

As this is a specific technique taught by DSVV, the exact details and practices involved in Savita Ki Dhyan Dharana would be best learned directly from their programs, instructors, or official materials. It’s likely to involve focusing on the qualities associated with the Sun and using that focus to deepen one’s meditative experience.

If you’re interested in exploring this meditation technique further or incorporating it into your practice, considering enrolling in a program at Dev Sanskriti Vishwavidyalaya or seeking guidance from qualified instructors in this tradition would be beneficial.