Gheranda Samhita Chapter 2 (Asana)

This Quiz contains 10 MCQs on Gheranda Samhita based on the Youtube Video on Chapter 2 on Asanas (https://youtu.be/50gIolj8Pzk). It would be better if you go through the youtube video first and then attempt this practice test. If you mention your true name and email address, it will help us to send you the information on new quizzes, careers - vacancies and course admissions in the field of yoga, etc. We never use email addresses for marketing purposes, spam information. We appreciate and understand our and your privacy.

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How many chapters are there in Gheranda Samhita?

Which asana is also known as the Corpse Pose?

What does Matsyasana primarily stretch and open up?

Utkatasana is also known as:

Which asana strengthens the wrists, arms, and shoulders?

Which asana is known as the Hidden Pose?

Matsyendrasana primarily massages which part of the body?

What does Paschimottanasana stimulate, helping in improving digestion?

Utkatasana is also known as the Powerful Pose or ____________.

Kukkutasana requires balancing the body on which part of the body?

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