Dinacharya and Ritucharya: The Yogic Lifestyle Secrets for Natural Health and Balance In today’s fast-paced world, people are surrounded by […]
Dincharya and Ritucharya with respect to Yogic life style Read More »
Yoga is a holistic practice that encompasses physical postures (asanas), breath control (pranayama), meditation, ethical principles, and philosophical guidelines. When
Yoga for Personality Development Read More »
The four Yogic positive attitudes of Maîtri (loving-kindness), Karuna (compassion), Mudita (sympathetic joy), and Upeksha (equanimity) are essential concepts rooted
Yogic positive attitudes ( Maîtri, Karuna, Mudita, Upeksha ) Read More »
In Patanjala Yoga, a classical and foundational system of yoga, mental well-being is a primary focus. The ancient sage Patanjali,
Concept of mental wellbeing according to Patanjala Yoga Read More »
The Bhagavad Gita, a sacred Hindu scripture and a part of the Indian epic Mahabharata, offers profound insights into living
Concepts of healthy living in Bhagwad Gita Read More »
Patanjala Yoga, attributed to the sage Patanjali, is an ancient system that outlines the principles and practices of yoga. It
Patanjala Bahiranga and Antaranga Yoga Read More »
The Bhagavad Gita is a sacred Hindu scripture that is part of the Indian epic Mahabharata. It consists of 700
Introduction and study of Bhagavad Gita (Yoga Protocol Instructor) Read More »
The Yoga Sutras of Patanjali are a foundational text of classical yoga philosophy, attributed to the sage Patanjali. These sutras
Patanjala Yoga Sutra (Yoga Protocol Instructor) Read More »
The principles of Yoga delve into the understanding of human nature, consciousness, and the layers that constitute our being. Triguna,
Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha) Read More »
Yoga is a diverse and ancient practice that has evolved over thousands of years, resulting in various schools or styles,
Introduction to major schools of Yoga Read More »
