Does shirshasana has negative side effects also?

Question

My friend told me not to do shirshasana. He said that it has side effects that can be opposite to benefits.

Any one please clarify.

Answer 1

Shirshasana has wonderful effects - positive if nutrition and lifestyle are well maintained and negative if the body is not pure (physical and mental - through shatkarmas and yama & niyama respectively). for Cervical Spondilitis patient, overweight, obese, heart patient, hypertensive patient, during fatigue, during restless, shirshasana should be absolutely avoided.