Recent questions - Yoga Q&A

1 answer 823 views

Feeling heavy current throughout the body after doing anulom vilom continuously for 20m

asked Feb 20, 2022 in Anuloma & Viloma Pranayama by Anshuman Singh

1 answer 582 views

Can agnisar kriya cause fever ? I got fever after doing that.

asked Jan 28, 2022 in Yoga & Fitness by Divya

1 answer 834 views

I am still struggling with one leg balance poses after 2 years of yoga practice. It's worse on my left side , because I had a sciatica injury on that side. Still have numbness in the left foot , four years later. I was told that pigeon pose would fix it but that hasn't happened , and no visible improvement. My inversion balance poses is very good. Any ideas or suggestions for a 48 year old yogis?

asked Jan 26, 2022 in Yoga Therapy by Tino

1 answer 352 views

Can I do suryanamaskaar 15 sets over 3 times a day than in a stretch?

asked Jan 3, 2022 in Yoga & Fitness by anonymous

1 answer 698 views

how to correct navel when displaced

asked Dec 23, 2021 in Yoga Therapy by anonymous

1 answer 1.0k views

Is numbness feeling on face and stomach is normal while doing kaphalbhati and vastrica pranayama?

asked Nov 8, 2021 in Bhastrika Pranayama by anonymous

1 answer 393 views

benifits of sthool vyayam in a student's life ?

asked Nov 2, 2021 in Asana by Tanishka

0 answers 243 views

Is kapalbhati effective in ITP patients?

asked Nov 1, 2021 in Kapalabhati Pranayama by Apurv

1 answer 358 views

Could yogic practice help the oesophageal valve close properly, and what would the practice involve?

asked Oct 31, 2021 in Yoga Therapy by anonymous

1 answer 328 views

Can I use jalneti for allergic rhinitis?

asked Oct 24, 2021 in Shatkarmas (Cleansing) by anonymous

1 answer 884 views

I recently started jogging....while jogging I breath fast and mainly with chest so I think My breathing pattern is changed and I used to do meditation in which I concentrate on my breath so in normal time also my concentration goes to my breathing and I had to breath voluntarily....Hence My main problem is my breath isn't involuntary...

asked Sep 30, 2021 in General Pranayama by Vardhan

1 answer 317 views

Is it possible to practice yoga without the spirituality?

asked Sep 16, 2021 in Yoga & Fitness by anonymous

1 answer 350 views

I am not able to do yoga nidra for long time (required duration i want to achieve is 2hrs ) .

asked Aug 18, 2021 by Naveen Nambiar

1 answer 300 views

Would piles be cured by yoga?

asked Jul 29, 2021 in Asana by anonymous

1 answer 453 views

Even i am also feeling like my both nostrils have blocked after doing jala neti plz plz give the solution

asked Jul 21, 2021 in Shatkarmas (Cleansing) by Darshan

1 answer 558 views

After doing jala neti i will feel like my both nostrils have blacked ? Is this ok or not

asked Jul 20, 2021 in Shatkarmas (Cleansing) by Darshan

1 answer 496 views

Why does vishnu mudra in anulom vilom causes right side chest area pain sometimes

asked Jul 20, 2021 by Aditya

1 answer 537 views

I saw a mudras similar to gyan but thumb placed on the side of index. What is the purpose and name of this mudras please?

asked Jul 16, 2021 in Yoga Therapy by Alistair

0 answers 413 views

I'm suffering from naval displacement from last year, as I lift 5+ kg weight it get displaced, is there any way to fix it permanently

asked Jul 14, 2021 in Yoga & Fitness by Aditya

1 answer 2.3k views

I have nasal polyp in left nostril. How to curb it can i do sutra neti or jal neti while i have nasal polyp ?

asked Jun 25, 2021 in Shatkarmas (Cleansing) by Gauri