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Recent activity in Yoga & Fitness

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I had an accident with a skull fracture and craniotomy 8 years ago, do you think it unwise to do headstands and so, is there an alternative position to receive benefit?

answered Mar 13 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 38 views

Has anyone used Genfx? Does it really work?

answered Dec 16, 2012 in Yoga & Fitness by Editor (1,060 points)

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1 answer 19 views

What is the difference between Yoga & Exercise?

answered Dec 5, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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2 answers 64 views

when i do down dog, my lower back arches and i can't keep it straight. How can i fix this?

answered Dec 4, 2012 in Yoga & Fitness by Editor (1,060 points)

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1 answer 13 views

Should I maintain the ratio of pranayama as mentioned in text books ?

answered Nov 25, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 14 views

i am a hockey player. Can yoga help me?

answered Nov 21, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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0 answers 4 views

How alcohol affects fitness?

asked Nov 21, 2012 in Yoga & Fitness by anonymous

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1 answer 25 views

which yoga is good for a person with low bp?

answer edited Nov 21, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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2 answers 250 views

I masterbuate daily two time ,please me which aasan or pranayam i should do to stop it?

commented Nov 19, 2012 in Yoga & Fitness by Editor (1,060 points)

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1 answer 12 views

how constipation is responsible for migraine?

answered Nov 16, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 27 views

Which yoga is good for person suffering from pneumonia and what's the technique of doing it?

answered Nov 15, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 27 views

Which yoga is good for people suffering from migrane and what's the process of doing it?

answered Nov 15, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 23 views

Which yoga is good for person suffering from typhoid and what's the technique of doing it?

answered Nov 15, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 27 views

Which yoga is good for us to be happy ?

answered Nov 15, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 144 views

Does shirshasana has negative side effects also?

answered Nov 15, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 8 views

Yoga Fitness class

answered Nov 9, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 9 views

can you demonstrate bhramari pranayama?

answered Oct 29, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 341 views

Which yoga is good for persons with personality problems i.e. split personality,obsessive compulsive disorder ?

answered Oct 27, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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2 answers 28 views

how to quit severe alcohol habit

answered Oct 25, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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1 answer 52 views

Legs floating up in Headstand

answered Oct 25, 2012 in Yoga & Fitness by Gulshan Kumar (16,170 points)

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