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Can I do the meditation at home? What to do?

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Sure, you can individually practice meditation at home. However, there is significant effect of group meditation if you practice meditation at the Raja Yoga Meditation Centres as initially the vibrations of the atmosphere of the Centre will assist you to establish yourself in soul consciousness as well as in consciousness of the presence of Supreme Soul and thereby achieve all the benefits of the meditation.

If the time does not permit you to practice in the group, you may practice the meditation in week days at your home and on weekends you may practice in the group. But remember to practice daily either alone or in group.

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