To manage your stammering problem or speech disorder, leave or reduce or Avoid or shed-off the following
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excessive thinking,
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excessive carefulness,
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self criticism,
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excessive self-consciousness (which is others’ consciousness about what others think or say),
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excessive negative feedback.
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inner inhibitions while speaking or acting to speak. Even shed off thinking process before speaking.
The following Practice will help you in dealing with your speech disorder or stammering problem:
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Speaking in mirror visualizing all types of situations.
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Speaking Louder when in real situations.
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Complimenting 3-5 people every day for their virtues.
Source: Psycho-cybernetics [Book]
Recommended Book for dealing with stammering or speech disorder:
