which yoga is good for a person with low bp?

asked Jan 30, 2012 in Yoga & Fitness by Dreamy Girl (5,260 points)
edited Mar 22, 2012 by Editor

1 Answer

Suryanamaskar can help hypotensive patients to beat this disorder. You can also practice matasyasana, chakrasana and ushtrasana. Under Pranayama or cleansing, Kapalbhati will also help.

Also consult with physician before adopting such exercise schedule.

answered Nov 20, 2012 by Gulshan Kumar (16,170 points)
edited Nov 21, 2012 by Gulshan Kumar

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